Soybean　Milk　Cookie　Diet
I’m going to talk about soybean milk cookie diet. Do you know about it? It is an easily diet that eat only soybean milk cookie instead of usual meal. If you try it honestly, you will lose weight in a healthy way. Because, soybean milk cookie’s calorie is low. For example, if your meal is a box lunch from the convenience store, it about eight hundreds calories. However, if you eat soybean milk cookie instead of it, you can about five hundreds calories off, because the calories is about one hundred fifty. Moreover, soybean milk cookie is a filling meal, and you don’t feel stress. Why you feel full with a small amount? It is because of soy pulp. If it included water, the weight and volume will be double. That’s why we can feel full. Thanks to isoflavone, there are no troubles of physical condition and skin.　Furthermore, soybean milk cookie is include good balance of nutrition.

I ate soybean milk cookie only one time, as a snack, but it taste so good. So I think soybean milk cookie diet is good method of diet because it is easy and healthy. I want to try someday!!

These websites have more information about soybean milk cookie diet.
Click here for Japanese
Click here for English